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The Guardian

2026-11-11T05:00:29.000Z

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Thermostat Tensions

Thermostat Tensions

Thermostat disagreements are common: a survey found nearly two-thirds of couples differ over bedroom temperature, while 44% admitted secretly adjusting the thermostat and 6% argued about it nightly. Research cited in the article suggests women are generally more sensitive to cold, while experts say a bedroom around 17°C supports sleep. Relationship therapists recommend discussing temperature needs and negotiating a solution that respects both partners.

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