1 Day
Source:
The Guardian
Signs indicating perimenopause onset
Early perimenopause typically begins in the mid-40s and is marked by irregular menstrual cycles, hot flashes, sleep disturbances, and other symptoms caused by declining estrogen levels. Diagnosis is primarily clinical, based on symptoms and age, as blood tests for hormone levels are often inconclusive due to fluctuations. Recognizing these signs can help individuals seek appropriate treatment, while lifestyle adjustments and medical guidance are recommended to manage symptoms effectively.
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