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الصحة والعلوم الشرق الأوسط
Risks of drinking cold water
Experts warn that drinking ice-cold water may lead to undesirable health effects, including increased headaches, digestive disturbances, and worsening symptoms of esophageal disorder, especially for migraine sufferers and the elderly. Studies indicate that cold water can cause a temporary spike in blood pressure and affect nasal mucus flow, but its effects vary depending on individual health conditions.
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