6 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Warning on 8 ultra-processed foods
Health experts have issued warnings about ultra-processed foods, such as potato chips and fast food, which have been linked to increased risks of obesity, heart disease, cancer, and early death, despite their continued high consumption. They pointed out that some common ingredients in these foods, like omega-6 fatty acids, can cause brain inflammation and chronic diseases. The recommendations include avoiding foods such as frozen pizza, diet sodas, and processed meats, and instead focusing on replacing them with natural and healthy foods.
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