6 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Tips to stay cool in heat
The article offers practical tips for keeping your home cool and comfortable during heatwaves, including ventilating the house well at night or in the morning, using fans and air cooling with ice in front of them, and reducing activities that generate heat indoors. It also recommends decreasing humidity, wearing loose clothing made of natural fibers, and seeking out air-conditioned public places as refuges during peak hours.
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