13 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Smartphones' silent impact on health
Continuous use of smartphones leads to effects on the body, including the appearance of a bump on the finger, changes in neck posture, muscle problems, and impacts on children's motor skills and manual dexterity. Experts indicate that modifying daily habits—such as reducing screen time and increasing exposure to natural air—can help minimize these effects. The article emphasizes the importance of balancing technological use with physical activity to maintain overall health.
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