46 Days
Source:
الصحة والعلوم الشرق الأوسط
Yogurt and acid reflux effects
Drinking milk may temporarily relieve heartburn because it has neutralizing properties against acids, but its effect varies among individuals. Full-fat milk might increase acid secretion and worsen symptoms, so it is recommended to choose low-fat or fat-free milk, which contain less fat. Nutrition experts advise avoiding greasy and spicy foods and eating smaller meals to help reduce symptoms.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)