9 Days
Source:
الصحة والعلوم الشرق الأوسط
الصحة والعلوم الشرق الأوسط
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The article examines the impact of probiotics on digestive health, indicating that their benefits and side effects are not yet fully clear. Particularly, the timing of their intake and potential long-term effects remain uncertain. It also explains that consuming probiotics can facilitate the effective delivery of live microorganisms to the colon, but their use requires adherence to the correct dosage, with special caution advised for certain groups such as preterm infants and individuals with weakened immune systems. Currently, no definitive evidence has established the optimal timing or precise side effects associated with their consumption.
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