الصحة والعلوم الشرق الأوسط
الصحة والعلوم الشرق الأوسط
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The article explains that controlling diabetes requires precise dietary management, as some foods and beverages can affect blood sugar levels and interact with medications. It recommends avoiding grapefruit juice because it can diminish the effectiveness of drugs like "Repaglinide" and "Saxagliptin" and increase the risk of side effects. Alcohol can also dangerously lower blood sugar and lead to complications, especially when combined with medications that stimulate insulin secretion. Additionally, it advises reducing the intake of high glycemic index foods such as soft drinks, white rice, and sweets, since they cause rapid spikes in blood sugar, increase hunger, and worsen weight management. Overconsumption of saturated and trans fats raises cholesterol levels and elevates the risk of heart disease, while also causing digestive issues and complications for users of medications like Metformin. Conversely, it is recommended to include healthy foods such as fruits, vegetables, whole grains, lean proteins, unsweetened dairy products, and healthy fats in the diet of a person with diabetes.
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