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الصحة والعلوم الشرق الأوسط
Artificial Sweeteners and Diabetes Safety
The article discusses the use of artificial sweeteners as alternatives to sugar for diabetics, highlighting their role in reducing calorie and carbohydrate intake while maintaining a sweet taste. It is noted that the U.S. Food and Drug Administration has approved six types of these sweeteners, including aspartame, sucralose, and high-purity stevia, although concerns remain about the potential health risks of some types, such as the classification of aspartame as a potential carcinogen. Experts recommend moderation in their consumption, emphasizing a balanced diet that includes proteins and vegetables, and avoiding excessive intake of artificially sweetened products.
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