Warning to youth and women

Cardiovascular disease poses a global health threat, causing approximately 20 million deaths annually, which accounts for about 32% of total fatalities. This disease is increasingly threatening young people, especially those between the ages of 30 and 45, due to modern lifestyle factors such as obesity, physical inactivity, smoking, and psychological stress. The causes and symptoms vary between men and women: men tend to be more vulnerable at a younger age, while women face higher risks after menopause because of the absence of estrogen. Additionally, symptoms in women are often silent, leading to late diagnosis and increased risk of death. Studies indicate that 80% of heart disease deaths can be prevented through simple steps like monitoring blood pressure and cholesterol levels, increasing physical activity, and following a healthy diet. Experts recommend early awareness and regular check-ups to provide effective protection against these diseases, which are among the most serious health challenges worldwide.

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