5 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
5 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
5 HrsReady to play
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Studies suggest that spending time in green spaces may improve concentration and mood, relieve stress, support cardiovascular health, and reduce the risks of dementia, stroke, and diabetes. It is also associated with lower use of certain medications. Greater exposure to nature has been linked to a 16% lower likelihood of dying from heart disease and a 31% lower likelihood of premature death from any cause, as well as 3% lower dementia risk and 4% lower stroke risk. In a Chinese study of 22,535 adults, green spaces were associated with a 55% to 62% lower risk of diabetes, with older adults benefiting more.
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