2 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
2 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
2 HrsReady to play
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A study involving 50 adults with obesity, aged 40 to 64, found that taking 1,000 milligrams of the supplement urolithin A daily for four weeks was associated with increased blood flow to the brain during a memory task, particularly in the area linked to working memory. However, this increase did not improve participants’ performance on the task or produce any notable change in overall blood flow throughout the body. Participants reported side effects, most commonly headaches, but the researchers described the supplement as generally well tolerated and called for further studies to determine its benefits for brain health.
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