110 Days
Source:
الصحة والعلوم الشرق الأوسط
الصحة والعلوم الشرق الأوسط
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The article focused on sources of healthy spices and sauces that help reduce sugar intake, offering natural and safe alternatives for controlling blood sugar levels, such as mustard, vinegar, kimchi, olive oil, marinara sauce, and hummus. It also emphasized the importance of reading nutrition labels to avoid added sugars.
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