Avoid nighttime sex when stressed throughout the day
The article clarifies that enhancing sexual life is not limited to medications or foods, but mainly depends on psychological well-being and compatibility between spouses. Experts emphasize that good social relationships and avoiding stress and disputes contribute to improving desire and sexual performance, while there is no scientific evidence that certain foods or dietary supplements have a direct effect on increasing sexual desire. Additionally, it warns against some medications and harmful habits that may negatively impact sexual health.
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