21 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Foods to Help Lower Body Temperature
The article offers dietary tips to enhance body hydration and help regulate temperature during the summer season by consuming foods rich in water and minerals. These include watermelon, cucumber, strawberries, coconut water, Greek yogurt, lettuce, tomatoes, and broth, which contribute to replacing lost fluids and boosting refreshment in hot weather.
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