3 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
3 Hrsالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
3 HrsReady to play
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Eating water-rich fruits like watermelon, strawberries, cantaloupe, and peaches boosts hydration and helps combat high temperatures, as most of them contain water content of 90% or more. These fruits also provide essential nutrients such as vitamins, fiber, and minerals, supporting the body's healthy functioning during the summer season.
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