93 Days
Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
93 Daysالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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The article discusses the impact of adding certain ingredients to coffee on its health benefits. It indicates that sugar, artificial sweeteners, full-fat milk, and saturated fats can negatively affect the beverage's health advantages by increasing calorie content, promoting inflammation, and reducing the absorption of antioxidants. It is recommended to avoid these additives and opt for natural alternatives to preserve coffee's benefits in improving health and preventing diseases.
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