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الصحة والعلوم الشرق الأوسط
الصحة والعلوم الشرق الأوسط
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Consuming leftovers requires following food safety rules to avoid health risks, as bacteria can multiply rapidly if not stored and reheated properly. It is recommended to refrigerate the food within two hours of preparation and consume it within two days or freeze it for up to three months. When reheating, the internal temperature should reach 74°C (165°F), and it is not advised to reheat the food more than once to reduce the risk of mild or severe poisoning.
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