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الصحة والعلوم الشرق الأوسط
Risks of Not Washing Bed Sheets
The news emphasizes the importance of regularly washing bed linens to maintain health, as they accumulate sweat, dead skin cells, and dust mites, which can cause allergies and worsen asthma and eczema problems. Health guidelines recommend washing them at least once a week, especially when pets are present or during illness. Additionally, it is advised to wash pillows at least once a year to ensure a healthy sleeping environment and to reduce the risks of infection and skin inflammations.
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