22 Hrs
Source:
وكالة الانباء العراقية (واع)
Brain-boosting products according to INA
Studies indicate that nuts are beneficial for brain health due to their healthy fats, and confirm that popular wisdom regarding their advantages for the brain is correct. However, there are misconceptions linking their consumption to weight gain and elevated cholesterol levels, but the expert clarifies that these beliefs are inaccurate and emphasizes the importance of moderation in consuming nuts to reap their health benefits.
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