10 Hrs
Source:
وكالة الانباء العراقية (واع)
Source: وكالة الانباء العراقية (واع)
10 Hrsوكالة الانباء العراقية (واع)
Source: وكالة الانباء العراقية (واع)
10 HrsReady to play
Ready to play
A recent study has shown that exposure to light during sleep, including the dim light from a phone, is associated with changes in the structure and functions of the heart. Researchers analyzed data from over 11,000 individuals who wore devices to measure their light exposure over the course of a week, highlighting the importance of sleeping in a dark room to promote heart health.
Notice: This Is an AI-Generated Summary
Comments (0)