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The article explains that smartwatches have become important tools for monitoring users' health, particularly in detecting signs of sleep apnea—a serious health disorder that can lead to severe fatigue and deterioration of cardiovascular health. Apple and Samsung stand out by offering advanced features based on regulations from the U.S. Food and Drug Administration, allowing their watches to alert users about the potential risk of sleep apnea after recording data over a period ranging from one day to ten days. However, users are advised to consult a doctor for a definitive diagnosis. Experts emphasize that these devices remain preliminary monitoring tools and do not replace specialized clinical medical examinations for a final diagnosis.
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