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Summer stomach upset, commonly known as viral gastroenteritis, occurs as a result of consuming contaminated foods or drinks or due to a viral infection such as Norovirus or Rotavirus. The symptoms include diarrhea, vomiting, nausea, dizziness, and abdominal cramps. Rest, fluid intake, and avoiding greasy and fried foods are essential. It is advised to drink oral rehydration solutions, chicken soup, and light foods. Medications may be used to alleviate symptoms as needed. If symptoms persist for more than three days, or if blood appears in the stool or a fever develops, it is important to consult a doctor.
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