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البوابة
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The article discusses the importance of maintaining the groom's fitness before the wedding by adopting healthy habits such as starting workouts early, exercising daily for 30 to 45 minutes, eating a balanced diet, drinking enough water, and getting proper sleep. It emphasizes the need to avoid strict diets and focus on mental well-being, while maintaining a healthy routine during the last week to ensure confidence and health on the wedding day.
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