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Body changes during flights revealed
Traveling at an altitude of 30,000 feet causes a variety of side effects due to the low cabin pressure, which reduces oxygen levels and affects the respiratory and digestive systems, especially in individuals with chronic illnesses. These effects include fainting caused by decreased oxygen and dehydration, shortness of breath, and discomfort from the elevated position of the airplane, along with tips such as drinking water and avoiding alcohol. Taste sensation is also affected, and many people experience bloating due to air expansion in the intestines. Additionally, pressure changes can lead to ear pains and ringing, as well as dry skin and eyes, with ankle swelling resulting from poor blood flow. It is important to stay active and be cautious of signs of blood clots.
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