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Health Ministry advises preventive measures against heatwave
The article discusses the importance of taking preventative measures to reduce the risk of heat exhaustion and heatstroke, as a heatwave is approaching that will affect the kingdom. The ministry explains that heat exhaustion occurs when the body is exposed to high temperatures that exceed its ability to adapt, especially when exposed directly to the sun or in poorly ventilated areas. It indicates that the most vulnerable groups include the elderly, children, pregnant women, individuals with chronic illnesses, as well as workers and people engaging in physical activity during peak hours. The article notes that symptoms of heat exhaustion include excessive sweating, thirst, headaches, cramps, and fatigue. First aid requires moving the affected person to a shaded place, cooling them with cold water, providing fluids, and calling emergency services in severe cases. The article also emphasizes preventive tips such as drinking adequate amounts of water, wearing light-colored and lightweight clothing, avoiding direct sun exposure between 11 a.m. and 4 p.m., and protecting children and the elderly. The Ministry of Health continues its awareness campaigns through its official platforms, coinciding with the expected rise in temperatures by approximately 4-5 degrees Celsius above normal, with most areas forecasted to experience very hot weather.
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