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Dr. Irina Shirpakhova warned against excessive intake of iron supplements, as their accumulation in the body can lead to liver and heart damage, affect the joints and pancreas, and increase the risk of gland disorders such as diabetes and sexual dysfunction. She explained that the body lacks an effective mechanism to eliminate excess iron, so consuming high and continuous doses of supplements can cause liver cell damage, cardiomyopathy, severe joint pain, and hormonal disturbances. She emphasized the importance of conducting comprehensive blood tests to determine iron levels, using phlebotomy treatment in cases of iron overload, and monitoring iron levels regularly to ensure it does not accumulate in the body.
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