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الوقائع الإخبارية
Childhood sodas may pose future risks
A recent study indicates that excessive consumption of sugary drinks and fruit juices during childhood is associated with an increased risk of high blood pressure in adulthood. Researchers followed more than 25,000 individuals for up to 25 years and found that a child consuming two or more servings of sugary drinks daily is 52% more likely to develop hypertension, while daily fruit juice intake raises the risk by 35%. It is recommended to replace sugary beverages with water, milk, or whole fruits, along with improving dietary habits and engaging in physical activity to maintain healthy blood pressure levels.
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