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خبرني
Coffee's role in fat burning revealed
A study conducted by the University of Oulu in Finland showed that people who consume higher amounts of coffee tend to have lower body fat levels, especially visceral fat around the abdomen. They also possess a larger skeletal muscle mass compared to those who consume less or do not drink coffee at all. The study involved over 2,200 participants and found a correlation between coffee consumption and increased levels of certain amino acids involved in protein formation, with differences observed between genders in the metabolic response to glucose and insulin. While the results indicate a relationship between coffee intake and improved body indicators, the researchers emphasized that the study does not prove that coffee directly causes fat loss or muscle gain, as these effects are linked to multiple factors such as diet and physical activity.
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