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جفرا نيوز
Expert offers advice to parents
The report by Educational Psychologist Hanan Al-Omari highlights the importance of mentally and practically preparing students for the return to school. This involves organizing their sleep patterns and fostering social and emotional adaptation weeks before the start of the academic year. It emphasizes that gradually adjusting sleep schedules and engaging in open conversations with children help reduce anxiety and enable effective coping with the new school environment—especially for children who experience separation anxiety or have difficulty transitioning from home to the educational setting.
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