Insights into daily blood pressure variations
Experts confirm that blood pressure varies naturally throughout the day, rising before awakening, reaching its peak midday, then gradually decreasing at night during sleep. However, there are abnormal patterns, such as high blood pressure during the night or insufficient decline at night, which are associated with an increased risk of cardiovascular diseases. Health issues like sleep disorders, kidney diseases, diabetes, and thyroid disorders can cause disruptions in blood pressure patterns. These can be accurately measured through 24-hour blood pressure monitoring using portable devices.
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