55 Days
Source:
زاد الاردن
Source: زاد الاردن
55 Daysزاد الاردن
Source: زاد الاردن
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A recent study mentioned that adding sugar or butter to coffee increases its calorie and fat content, which can contribute to weight gain and a higher risk of heart diseases when consumed excessively. A teaspoon of sugar contains about 16 calories, and using skim or low-fat milk can reduce saturated fats, while butter in coffee raises the calorie count and increases harmful fats. It's important to note that the problem doesn't lie in the coffee itself, but rather in the types and amounts of additions, as well as how frequently it is consumed daily.
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