Science alerts: ready-to-eat foods risk heart health
A comprehensive French study revealed that certain preservatives found in fast food and processed foods are linked to an increased risk of heart disease and high blood pressure. The study found that higher consumption of non-antioxidant preservatives raised the likelihood of hypertension by 29%, while those who consumed greater amounts of antioxidant preservatives experienced a 22% increased risk. The research also identified eight types of preservatives associated with these health risks, including sodium nitrate, potassium sorbate, and citric acid, with particular attention to ascorbic acid (E300), which is linked to an increased risk of cardiovascular diseases. These findings underscore the importance of reducing the intake of processed foods and additives to protect cardiovascular health.
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