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Foods harming kidneys and worsening chronic diseases
A study from the Medical University of Lodz in Poland has shown that consuming ultra-processed foods contributes to an increased risk of developing chronic kidney disease and accelerates its progression in affected individuals. Foods such as sugary sodas, sausages, potato chips, sweets, and fast food contain high amounts of salt, sugar, and saturated fats, which cause chronic inflammation, oxidative stress, and high blood pressure. Over time, these factors lead to damage to kidney tissues. It is recommended to replace these foods with fiber-rich options such as vegetables, whole grains, and legumes to reduce the risk of the disease and improve overall kidney health.
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