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The article discusses the difficulty some people experience in accepting words of praise or compliments, as they often feel awkward and tend to downplay the compliment or change the subject. This reaction can be caused by psychological factors such as fear of exposure or discomfort with sudden attention. Dr. Chandni Tognaith, a psychotherapist, explains that this response is not always a sign of low self-confidence; it may also be linked to past experiences or a fear of evaluation. She emphasizes that specific and more realistic compliments are easier to believe, and recommends practicing accepting praise with a simple response like "Thank you." This can help boost confidence and the ability to accept appreciation from others.
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