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A recent study suggests that the naturally occurring compound in red meat, N-glycolylneuraminic acid (Neu5Gc), may be linked to an increased risk of developing type 2 diabetes. Based on data from the French "NutriNet-Santé" study, which involved around 90,000 adults, it was found that those who consumed more of this compound were up to 63% more likely to develop diabetes compared to those who consumed it in smaller amounts. Researchers suspect that chronic inflammation caused by the immune system's reaction to Neu5Gc may be a contributing factor, although the study is not conclusive and further research is needed to confirm the relationship between the compound and diabetes risk. It is also noted that replacing red meat with other protein sources could potentially reduce this risk.
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