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2026-10-13T23:26:45.732Z

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Study highlights health risks of excessive device use

Study highlights health risks of excessive device use

The study published in The Lancet concluded that problematic use of digital media is associated with deteriorating mental health, sleep disturbances, and decreased physical activity among youth under the age of 25. The data shows that spending more than two hours per day on digital devices may contribute to losing approximately 2.8 million healthy life years annually due to depression and 240,000 years due to obesity. Although the evidence for a direct relationship is not definitive, researchers recommend taking international measures, including evaluating digital products before their release, establishing global standards to monitor the harms of artificial intelligence on young people, and restricting children's access to social networks. They also propose establishing an international body to monitor the negative impacts of this technology on mental and physical health.

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