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جفرا نيوز
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2026-11-11T08:09:54.908Z

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B12 Signs Beyond Fatigue

B12 Signs Beyond Fatigue

Vitamin B12 deficiency can cause more than fatigue and exhaustion; it may also affect the nervous system, memory, and balance. Signs include numbness or tingling in the hands and feet, forgetfulness, dizziness and impaired balance, a sore or inflamed tongue, muscle weakness and difficulty walking, as well as reduced concentration and changes in mood and mental well-being.

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