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جراءة نيوز
Saudi health warns on 'Al-Tayebat System' diet
The Saudi Ministry of Health warned against the dangers of following unproven dietary systems, such as "Al-Taybat System," which have led to critical cases requiring intensive care. It emphasized that excessively categorizing foods as "beneficial" or "harmful" and omitting essential food groups without medical justification can harm overall health. The ministry recommends a balanced and varied diet, characterized by increased consumption of vegetables, fruits, and whole grains, while reducing sugars and salt.
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