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الوقائع الإخبارية
Daily routines damaging your teeth
Dentists warn that daily habits such as nail-biting, chewing ice, using teeth to open caps, and aggressive brushing can damage teeth by eroding and cracking the enamel, which may lead to sensitivity and jaw problems. Doctors advise avoiding these behaviors and regular check-ups to maintain oral health, emphasizing that enamel erosion is often permanent if not addressed.
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