Morning routine to refresh skin after World Cup sleep
After staying up late to watch the 2026 World Cup matches, the skin becomes tired and puffy due to lack of sleep, requiring an effective morning routine to restore its radiance. The routine includes washing the face with lukewarm water, using toner or rosewater, then applying a serum containing vitamin C or hyaluronic acid. This is followed by a lightweight moisturizer and cold compresses for the eyes. Additionally, using sunscreen, drinking water, and having a breakfast rich in fruits and protein help promote skin health and regain its vitality.
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