Rule 7-7-7 in parenting can alter child's behavior
Psychological specialists have confirmed that implementing the "7-7-7 Rule" in parenting—dedicating 21 minutes daily to full engagement with the child during the morning, after returning home, and before bedtime—can reduce Attention-Seeking behaviors and strengthen emotional security. Dr. Sasha Holt explains that this approach helps regulate the child's emotions and provides psychological stability, although full adherence may be challenging for some families. She recommends focusing on the quality of small moments rather than just the number of minutes, to ensure the child feels seen, heard, and important within the family.
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