Stronger chest and back muscles lower heart attack risk
A study from the University of Edinburgh revealed that the density of chest and back muscles, which can be measured through imaging techniques using artificial intelligence, reduces the risk of heart attack and early death by up to 31% and 39%, respectively. The results showed that muscle quality, rather than size, is the key factor, with denser muscles associated with lower fat levels and cardiovascular health benefits. The study underscores the importance of exercising to enhance skeletal muscle mass and decrease the risks of heart disease.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)