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An international research team has identified the causes of the development of type 2 diabetes. The results showed that an unhealthy lifestyle, such as lack of physical activity and weight gain, plays a major role in its onset. The study, which involved analyzing genes and the effects of lifestyle on more than 250,000 participants, revealed that 48% of cases can be prevented by adopting a healthy lifestyle that includes exercising and reducing calorie intake. The findings also confirmed that changes in daily habits can reduce the risk by up to 55%, highlighting the importance of prevention through behavioral modifications.
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