10 Hrs
Source:
الراي
Coffee aroma boosts mood in study
A Japanese study suggests that inhaling the scent of coffee for five minutes without consuming it can help improve mood, as it contributes to reducing negative feelings such as stress, anxiety, and depression, and promotes a state of relaxation in the brain. The study observed an increase in the "relaxation" index in brain activity, with no significant change detected in heart rate. Researchers believe that the link between the smell and the brain's emotion and memory regions explains its potential effect, praising preliminary evidence that the scent of coffee could lead to psychological improvements before actually drinking it.
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