117 Days
Source:
Lebanese Forces
Source: Lebanese Forces
117 DaysLebanese Forces
Source: Lebanese Forces
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Common summer drinks like soft drinks and lemonade contain high levels of sugar and carbohydrates, which can lead to elevated blood sugar levels. Instead, it is recommended to use sparkling water or fizzy water as a refreshing and hydrating beverage without increasing sugar intake, helping to keep the body properly hydrated in a healthy way during the summer.
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