8 Hrs
Source:
Lebanese Forces
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Egg Intake Linked to Alzheimer's Risk
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A recent study published in "The Journal of Nutrition" has shown that regular egg consumption reduces the risk of heart disease and enhances brain health in individuals over 65 years old. The study confirmed that eating at least one egg daily helps improve good cholesterol levels and strengthen brain functions, thereby improving quality of life and lowering the risks associated with aging.
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