13 Hrs
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MTV Lebanon
Reducing Sugar Over 1000 Days and Alzheimer's Risk
A recent study has found that reducing sugar intake during the first thousand days of life—from pregnancy through age two—significantly decreases the risk of brain and mental health diseases, including Alzheimer's disease, by up to 46%. The study also showed that this limitation helps reduce the risks of depression, anxiety, and dementia overall. Additionally, the brains of individuals who experienced this reduction appeared, on average, 0.39 years younger, and areas associated with memory were larger in size, indicating the long-term benefits of early nutrition for brain health.
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