جريدة اللواء
جريدة اللواء
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The Ladies' Committee of the Capital in the Beirut Sons Association concluded the psychological support program for women, in collaboration with the Lebanese Red Cross. The program included a workshop titled "Practical Techniques for Self-Care" in Beirut Forest. The workshop aimed to provide women with practical tools to achieve a balance between their responsibilities and their mental and physical health, emphasizing the importance of self-care as a foundation for building a strong family and community. The lecture was launched by Malak Gadooh, a social worker, who described self-care as a necessary investment, highlighting that choosing Beirut Forest as the venue reflects the importance of the natural environment in self-care techniques. A guidance manual summarizing the techniques covered was distributed. The Beirut Sons Association continues to organize regular activities to support women and enhance their skills.
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